Marion Stobie PhD, Naturopath and Medical Herbalist, explains the root causes of allergies and hay fever, and offers diet, supplement and lifestyle tips.
Marion Stobie PhD, Naturopath and Medical Herbalist, explains the root causes of allergies and hay fever, and offers diet, supplement and lifestyle tips.
David Holden, Senior Naturopath, explains how to choose sunblocks which are safer and less toxic to use this Summer.
If we listen to the media, it may seem at times that the message is quite confusing, from the alarmist “anyone of any age can get Covid, at any time” to the “well, I’m not in an at-risk group, so precautions don’t apply to me.”
The resulting stress triggers the body’s alarm system and fires the fight/flight response filling us with adrenaline and cortisol the stress hormone.
It is worth acknowledging that just under 2000 New Zealanders have had Covid-19 and some of that number may be living with post-Covid unwellness.
How stress is good for us, but when we are not in control of our minds, the effects of stress can be unhealthy and even dangerous.
The four stages of menopause, their problems, and how to ease your journey using simple natural steps. Further steps for action plan, dietary advice, and herbs.
Have you ever wondered whether “off-the-peg” health plans or diets were really right for you? Personalised genetic profiling takes out the guesswork.By getting your own DNA tested, your practitioner will be able to design a personalised health and wellbeing programme to suit you. This means that achieving your health goals are based on how nutrition, […]
It is one thing to contract Covid-19 and treat it, and our emotional reaction to Covid-19 in March 2020 in NZ may be different from our reaction in August 2020 (so, it’s 5 months already and Covid is still amongst us? Really?). The whole issue is clearly not in the same category as a passing […]
By Marion Stobie, Naturopath & Medical Herbalist It has been acknowledged for some time that 70-80% of the immune system is in the gut. One class of tissues that the immune system has is called sampling tissues. One of the jobs of these tissues is to understand what the body is being exposed to, both […]