Special edition: winter wellness 2026

Hi ,

This winter we've been busy on your behalf — four new videos covering the nutrition and biohacking topics our patients ask about most. We think these are some of the most useful things David has recorded. Please watch, share with family and friends, and feel free to forward this email.

The videos

The Big Five immunity nutrients

The five supplements and practices David recommends every winter to avoid colds, flus, and winter bugs. Probably the most important video David has made in recent years. Watch it, share it, and start taking these now.
▶ https://youtu.be/WUJ7mVnowOc

Blood type nutrition

How your blood type affects the foods that work best for your body — and which ones to avoid. A fascinating and often surprising guide to eating for your specific biology.
▶ https://youtu.be/_7-rkh_PrOo

David's top four supplements

The four supplements David takes himself, every day. Simple, evidence-based, and highly practical.
▶ https://youtu.be/9a5ykxrchkU

Stem cells explained — with Linda Hoggard

Linda Hoggard is a naturopath with 20 years of clinical experience in stem cell nutrition. In this interview she explains how stem cell migration works, what slows it down as we age, and what we can do about it. Includes some remarkable clinical stories.
▶ https://youtu.be/djxb5oTwduk

Winter specials - order now!

All products carry permanent volume discounts: buy 3 of any single item and get 10% off; buy 5 and get 15% off; buy 10 and get 20% off.

Freight free on orders over $300 anywhere in New Zealand; over $400 anywhere in Australia (excluding WA, NT, and northern Queensland above Hervey Bay).

Watch David's video for full information on Nanofy Curcumin, Lugol's Iodine, Broc-On, and BodiClenz: https://youtu.be/9a5ykxrchkU

Super Me Miracle Medicinal Mushrooms — 50% off (limited stock)
Two options: a 200g ten-mushroom medicinal blend (normally $65, now $32.50) and a 500g wellness blend with 24 ingredients including Lion's Mane, Reishi, Spirulina, Ashwagandha, and more (normally $55, now $30). 100% organic. Ideal in smoothies, Danger Coffee, or any hot or cold drink.

Closing down sale. The Super Me range is no longer available in the market. We have limited stock. Contact David Holden for bulk order discounts (see below for our discount plan).

Brett Elliott's BodiClenz — $20 off
The ultimate detox powder, taken as a drink. Normally $169, now $149. Watch the video for full details. Volume discounts apply.

NANOFY Liposomal Curcumin
The only liposomal curcumin on the market — absorbed many times more effectively than standard curcumin or turmeric capsules. Ideal for joint pain, inflammation, and arthritis.

BROC-ON Sulforaphane
High-strength sulforaphane supplement. Supports patients who wish to help in the prevention and during treatment of breast, prostate, ovarian and uterine cancers, based on researched studies in the USA and EU. One month's supply of 30 sachets.

Lugol's full-strength iodine drops
Not the diluted versions found in pharmacies. Available in 15ml ($25) and 50ml ($60).

Salud Colloidal Silver
Pump spray pack, ideal for cuts, burns, and infections. Available in 50ml purse pack ($25) and 520ml home pack ($50).

Colloidal Silver roll-on deodorant — $20
Aluminium-free, in neutral and floral scents. Two fragrances available.

To order, leave a text message on David's phone: +64 (0)274 837 188.

Zoom consults available

David is available for Zoom consults on selected Wednesdays through July and August. Text David on 0274 837 188 (texts preferred over email) to arrange a time. All consults except live blood analysis can be conducted via Zoom.

Wishing you a healthy, warm winter.

David Holden, ND (NZ), MS (USA), Dip.Biochem (Aus)
Naturopathic Oncology / Nutritional Biochemistry / Biohacking Healing Coach
david@hhc.nz / 0274 837 188 (texts preferred)

🌐 www.HoldenHealthCare.com

Winter Wellness Special — four must-watch videos and some great deals