Holden Healthcare

 
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David Holden

How to beat the stress of the silly season!

– Posted in: David Holden
Confused woman in santa costume with a stack of christmas gifts

We see if happen to friends and family every year and I have to ask “Why don’t people learn and do things differently next year?”. What I am talking about is getting stressed out over Christmas, spending too much on gifts and regretting it, putting on too many extra kilos from over eating & drinking, [...]

1 in 8 Kiwi Men will get Prostate Cancer – Learn how not to be a statistic

– Posted in: Body, David Holden, Vital You
prostate cancer ribbon

By David Holden, Senior Naturopath & BioChemist specialising in Naturopathic Oncology That’s the stats and it needs to change, and the reality is you are the only one that can make your own stats change. Lifestyle Medicine is the science behind lifestyle and how it affects your health and the impact it makes on it. [...]

The Benefits of Detoxification

– Posted in: Detox

Science has shown that the effects of detoxification on our body's cells is nothing short of miraculous. Kathryn Alexander, one of the leading experts in detoxification and dietary healing states it succinctly, "The legacy of 50 years exposure to persistent man-made chemicals combined with the denigration of the food chain has increased our susceptibility to chronic degenerative [...]

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David Holden interviews Dr Bruce Lipton

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