Holden Healthcare

 
Phone: (09) 282 3588
Open: Tue-Thurs 10am-6pm

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Looking after your Liver Health in Springtime

– Posted in: Body, Detox, Katherine Barley
unhealthy liver

In Traditional Chinese Medicine, the seasons are each associated with a particular organ system, and the Liver is the organ of Spring.  We tend to feel quieter and less active during the winter months but with the arrival of spring we should begin to feel re-energised and more alive. Healthy liver energy is strong, decisive [...]

Could Exercise Act as an Effective Anti-Inflammatory?

– Posted in: Body, Deven Sharma
exercise anti-inflammatory

By Dr. Deven P Sharma, MD, MD (AM), FCMA, FRSPH, FCLM. A new study by researchers at the University of California San Diego School of Medicine has found regular moderate exercise also has anti-inflammatory benefits. They have found that a 20-minute session of moderate exercise can stimulate the immune system which then produces anti-inflammatory cellular [...]

April 2017 HCC News Video

– Posted in: Clinic News, David Holden
HHC News Video

Senior naturopath David Holden talks about the Holden HealthCare clinic, and exciting new team members! Come and see us at our smart new clinic at the Samsung Building, 24 The Warehouse Way, Northcote Business Centre, just off the Northern Motorway.   https://gezzmedia.wistia.com/medias/fu2xcwiyxv?embedType=async&videoFoam=true&videoWidth=980  

Food sensitivities – How your genes react to foods

– Posted in: Elaine Bracefield
Healthy salad and genes

By Elaine Bracefield, BSc. Nutritional Biochemist & Genomic Wellness consultant. Do you feel bloated after your breakfast cereal in the morning? Feel like you experience wind after eating bread? Do you develop an itchy rash whenever you eat something that doesn’t agree with you? Or does drinking coffee might give you more than the usual [...]

January 2017 HCC News Video

– Posted in: Clinic News, David Holden
HHC News Video

In this first of a series of informational videos, senior naturopath David Holden talks about the exciting new developments in Holden HealthCare, including new premises, new team members, and new products!   http://gezzmedia.wistia.com/medias/4vox82j3f0?embedType=async&videoFoam=true&videoWidth=980 Holden HealthCare is moving into new premises soon, perhaps in Takapuna or Albany. It will have double the space and more facilities [...]

The Amazing Healing Biomat

– Posted in: Healing, Vital You
biomat

The BioMat produces Negative Ions, nature's energizer, which deliver a molecular level massage. This accelerates and deepens all healing and cleansing processes. Far-Infrared Rays promote cell-growth and cell-regeneration. Scientific studies have shown that by increasing the infrared level in your body, you will have more energy to grow and re-grow cells in your body. Far [...]

Top Researchers Reveal How Gluten Threatens Health

– Posted in: Body
tummy ache

This week, Columbia University announced a “breakthrough” in our understanding of how gluten relates to health issues. Their findings, published in the journal Gut, revealed that the complaints gluten-sensitive people (those with non-celiac gluten sensitivity) experience are a consequence of a disruption of the gut lining – what has come to be called “leaky gut.” [...]

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David Holden interviews Dr Bruce Lipton

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