Holden Healthcare

 
Phone: (09) 282 3588
Open: Tue-Thurs 10am-6pm

Looking after your Liver Health in Springtime

– Posted in: Body, Detox, Katherine Barley
unhealthy liver

In Traditional Chinese Medicine, the seasons are each associated with a particular organ system, and the Liver is the organ of Spring.  We tend to feel quieter and less active during the winter months but with the arrival of spring we should begin to feel re-energised and more alive. Healthy liver energy is strong, decisive [...]

DNA Genetic Profile Testing with Marion Stobie

– Posted in: Marion Stobie
DNA testing

I am proud to announce I now qualified to perform DNA Genetic Profile Testing! This is a cutting-edge science that can reveal a lot about your potential health and future well-being. What are my chances of developing Heart Disease? What is my caffeine tolerance? Do I have the “Fatty” or “Anxiety” gene and what flips [...]

How to beat the stress of the silly season!

– Posted in: David Holden
Confused woman in santa costume with a stack of christmas gifts

We see if happen to friends and family every year and I have to ask “Why don’t people learn and do things differently next year?”. What I am talking about is getting stressed out over Christmas, spending too much on gifts and regretting it, putting on too many extra kilos from over eating & drinking, [...]

What is Breast Cancer? A Perspective from a Female Naturopath

– Posted in: Cancer, Marion Stobie
breast cancer diagram

Breast cancer is the most common cancer in women in both developed and developing countries. Early detection increases survival, and we at Holden Healthcare encourage women to participate in routine screening programs. The average age of diagnosis is 60, however there is a growing incidence of breast cancer in younger women – nearly 6 per [...]

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David Holden interviews Dr Bruce Lipton

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