The Covid-19 epidemic has brought to light a vast amount of paradoxes, medical absurdities, and hidden agendas. David Holden discusses the science behind these – or lack of science.

How stress is good for us, but when we are not in control of our minds, the effects of stress can be unhealthy and even dangerous.

The four stages of menopause, their problems, and how to ease your journey using simple natural steps. Further steps for action plan, dietary advice, and herbs.