Holden Healthcare

 
Phone: (09) 282 3588
Open: Tue-Thurs 10am-6pm

Detox

Looking after your Liver Health in Springtime

– Posted in: Body, Detox, Katherine Barley
unhealthy liver

In Traditional Chinese Medicine, the seasons are each associated with a particular organ system, and the Liver is the organ of Spring.  We tend to feel quieter and less active during the winter months but with the arrival of spring we should begin to feel re-energised and more alive. Healthy liver energy is strong, decisive [...]

Celebrate – and then love your liver!

– Posted in: Detox, Marion Stobie
champagne

At this time of year many of us take time off work to relax and celebrate the summer holidays with friends and family. In many households, this involves hosting gatherings and parties with edible and drinkable treats. Most of our clients at Holden HealthCare come away from their consultations with dietary advice, what to eat [...]

The Benefits of Detoxification

– Posted in: Detox

Science has shown that the effects of detoxification on our body's cells is nothing short of miraculous. Kathryn Alexander, one of the leading experts in detoxification and dietary healing states it succinctly, "The legacy of 50 years exposure to persistent man-made chemicals combined with the denigration of the food chain has increased our susceptibility to chronic degenerative [...]

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David Holden interviews Dr Bruce Lipton

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